Are you Looking for the best cheapest whey protein isolate in India?
Which is the best whey protein isolate for beginners?
Is Nakpro whey protein the most affordable whey protein supplement of 2022 in India?
I got many questions regarding a cheap, low-cost whey protein regularly. Most of these questions are from beginners, and they have never used any whey protein before, so I decided to write this blog post.
Table of Contents
Read this blog if you’re also looking for a cheap whey protein powder that doesn’t impact your monthly budget. After a lot of research, I bring you a review of one such cheap and best whey protein isolate in India.
Nakpro Whey isolate is probably the most inexpensive and most effective whey protein isolate in the Indian market.
If you’re not very fond of the taste and can adjust with a decent-tasting protein shake if the protein per serving is equal to 28 grams, then Nakpro whey protein is a good option for you.
This review blog explained why it’s a good buy for whey protein under 1500 per kg.
Nakpro Platinum Whey Protein Isolate Review [Quick Review]
Highlights (Per Serving)
Buy on Amazon
In my last blog, we reviewed and discussed one of the best plant-based protein powders named kapiva vegan protein. Today we will learn more about one of the most sold-out and popular whey protein supplements in the Indian market.
Nakpro is one of the rising protein powder supplement brands in India. Nakoda Dairy Private Limited is the parent company that owns Nakora, and It is based in Bangalore (India).
Nakoda dairy is a leading dairy product seller in southern Indian states. Along with their dairy line, they have a whey protein chain also.
Nakpro whey protein is arguably the low-price protein powder supplement in India you can find.
Also, Read. – Cheapest Whey Protein Isolate Powders In India
This review will learn about its protein bioavailability, ingredients used in making, mixability, taste, price, and how you can use Nakpro whey protein for fat loss or muscle gain.
Note: This review is my personal and honest opinion. I spend a lot of time researching basic things. I analyze a supplement by its ingredients profile, protein bioavailability, Nutritional profile, and lab reports.
Nakpro Whey Protein Review [In-Depth Review]
Nakpro Whey Isolate Ingredients
Nakpro protein isolate supplements come in six different flavors. The flavor we are going to review Today is “Chocolate Flavor.”
Nakpro Whey Isolate Ingredients
- Instantized Whey protein isolate
- Cocoa powder
- Xanthan gum
- Natural Flavors.
Nakpro doesn’t manufacture raw protein. They import the raw whey protein from a US-based GFSI (Global Food Safety Initiative) certified company dairy company called “Hilmar Ingredients.” Hilmar is one of the most prominent cheese and raw whey manufacturing companies in the world. [read more]
Nakpro has used whey protein isolate, not a protein blend of two different proteins like whey isolate and whey concentrate; that’s fantastic. It ensures that the quality of protein will be as good as any top whey isolate.
Along with the whey isolate, they have used cocoa powder and natural flavor for the chocolate taste. Cocoa powder has a chocolaty taste on its own that’s why supplement brands love to use it for chocolaty flavor.
Stabilizer and xanthan gum improve the mixability of a protein supplement. Almost all major brands use xanthan gum for good mixability; that’s why these protein supplements mix very well with water or milk.
Nakpro Whey Isolate Nutritional Facts
Let’s analyze one serving(33 grams) of Nakpro whey isolate(chocolate flavor).
- Calories = 123
- Protein = 28.1 gm (Dry Basis)
- Carbohydrates = 2.08 gm
- Sugar = 0 gm
- Fat = 0.50 gm
Protein Percentage Per Serving
= 28.1/33 * 100
= 85.15 %
One serving has 85 percent of protein bioavailability.
The bioavailability of protein is one of the essential factors for any protein supplement. Major big brands offer good protein bioavailability, which makes their supplement very efficient and effective.
The raw protein manufacturer Hilmar ingredients have used the “crossflow filtration” method to filter the raw whey isolate. Crossflow filtration is entirely a safe and natural method to filter protein from liquid whey.
Also, Read- Homemade Protein Powder vs. Whey Protein (Which one is better)
Nakpro Whey Protein Amino Acid Profile
Nakpro has mentioned the amino acid profile on the label. As per the label, Nakpro platinum whey isolate has only 18 amino acids, not the total 20 amino. There are a total of 20 amino acids that makes a competitive protein.
One serving of Nakpro whey has 6.4 grams of BCAAs, which is higher than any top whey protein isolate in India.
Nakpro has mentioned the label’s essential, semi-essential, and three other non-essential amino acids.
Nakpro Whey Isolate Flavors & Taste Review
Nakpro whey protein (platinum) comes in six different flavors and one unflavored version. The flavored versions include chocolate, cookies & cream, vanilla, strawberry, mango, and cream chocolate.
Flavors like strawberry, Mango, vanilla taste decent with water and are great with milk but one specific flavor “chocolate” taste different from the rest of the flavors. The taste of the chocolate flavors with water is not as good as the other flavors.
Although you can use some method to make a protein shake tastier, you can make smoothies or get creative and make different recipes like protein pancakes, protein bars, pancakes, etc.
If you are a person who doesn’t care about the taste, then this is the supplement for you. It provides you with more than six grams of BCAAs.
Most of the protein powder brands in India provide up to 5 grams of BCAA, but Nakpro whey protein isolate offers six grams of BCAAs per serving.
Nakpro Isolate Protein Mixability & Digestion
Mixability is one of the necessary and important for any good quality protein powder supplement.
A protein powder supplement with bad mixability is painful in many ways. Mixability alone can describe a lot about a protein supplement.
The mixability of Nakpro whey protein platinum is fantastic. Though it is one of the cheapest whey protein supplements in India still mixability is as good as other expensive whey protein supplements.
It hardly lefts any lumps after a gentle shake for 10-15 seconds. Nakpro has used xanthan gum for better mixability.
Xanthan gum is a proven popular food additive that enhances the mixability of protein powder supplements. It is added to foods as a thickener or stabilizer.
Now, talking about digestion. Generally, whey protein isolate supplements are pretty easy to digest. If you can digest food like eggs, oats, chicken, pasta; You can digest Nakpro whey protein isolate.
Generally, Whey protein isolate supplements don’t need any extra digestive enzymes to make them more digestible.
How Many Nakpro Protein Shakes a Day?
Well, It depends on your goal. Your calorie goal will be different if you want to lose fat or gain muscles. It would be best if you use the supplement according to your calorie requirements.
You can use Nakpro whey protein for fat loss or muscle gain. There is no issue with that.
One serving of Nakpro whey isolate has 123 calories, so If you want to gain muscle mass, follow a calorie surplus diet, and if you’re going to lose fat, follow a calorie deficit diet.
How to Check Authenticity of Nakro Protein Powder?
You can do a straightforward experiment to check the authenticity of a whey protein isolate supplement; Take one serving of the protein powder, add some water, and shake well for 10-15 seconds. If you find Froth in it, it means it’s a pure isolate whey protein supplement.
Froth in a whey protein shake is a sign of its purity. This is a straightforward and quick method to check the purity of a whey protein isolate supplement.
You will find Froth in Nakpro platinum whey isolate shake, which proves it is a pure whey isolate.
Pros & Cons of Nakpro Whey Protein Isolate
We have discussed so many things about the Nakpro platinum whey isolate supplement.
We discussed its nutrition profile, ingredients, the bioavailability of protein, amino acid profile, mixability, and many more things. Here are some of the honest pros and cons of this supplement.
Nakpro Whey Protein Pros
- 28 grams of protein per serving at just 123 kcal
- Cheapest whey protein isolate in India
- No Added Sugar
- Great Mixability
- Good Taste (Mango, vanilla, strawberry)
- More than 6grams of BCAA per Serving
Nakpro Whey Protein Isolate Cons
- Chocolate Flavor Taste(below average taste)
Nakpro whey protein isolate supplement is arguably the most affordable protein powder supplement in India. One kilogram of the pack costs just 1299 rupees on Amazon.
Note– price can fluctuate; it depends on various factors. At the time of reviewing this protein, the price is 1300 rupees.
One kilogram has a total of 30 servings so that one serving will cost you only 43 rupees. Forty-three rupees for one serving of whey protein isolate is the cheapest you can find anywhere.
You can use the following Nakpro whey protein amazon link to buy the supplement, It will help this blog, and I will keep sharing these reviews.
Supplement companies offer their products at a different price range. The price range of a regular whey protein in India is somewhere 1000 rupees per kg to 2000 rupees per kg.
Nakpro Whey Protein Isolate Planatium: FAQs
Is whey protein good for women?
Yes, Whey protein is a high-quality protein powder supplement, and it’s is entirely safe for women or men. It doesn’t matter whether you are a male or female, whey protein helps you fill your daily protein nourishment.
Is whey protein good for weight loss?
Whey protein is good for weight loss or weight gain. It would be best to follow three essential things for weight loss: a calorie deficit diet, workout, and proper sleep. Whey protein provides 24 to 30 grams of protein at a limited calorie count.
Is whey protein dairy-free?
Although there are many dairy-free and lactose-free whey protein powder supplements, you can find in the market. If you have some lactose issues, you can use these dairy-free supplements in your diet.
How to use a whey protein powder supplement?
There are many ways to use a whey protein supplement. You can use it with water, milk, juices or you can make pancakes, cookies, cupcakes, protein bars, protein-rich balls (laddu), or you can make smoothies, etc.
How to make a whey protein shake?
Here is a quick and tasty whey protein shake recipe for you.
1. 50 ml of milk
2. Oats (½ cup)
3. Whey Protein Isolate (1 serving)
4. Ice Cubes
5. Banana (1)
6. Honey (½ tsp)
Use a mixer and mix all these ingredients. Mix it for 40 seconds, and your healthy and homemade whey protein shake is ready.
Nakpro Whey Protein Review Conclusion
So, that was my Nakpro Whey protein Isolate Review. We discussed many things; we discussed nutritional profiles to mixability to different flavors. Whey protein isolate supplements come in many different price ranges.
It varies from 1300 rupees per kg to 3000 rupees per kg. Whey protein is widely popular among young fitness enthusiasts. Most young persons or students always look for budget-friendly protein supplements; that’s why protein supplements like Nakpro and Asitis are an excellent option for them.
Look, If you have budget limitations and want a whey protein supplement in your diet, Go for Nakpro platinum whey isolate. If you have some more doubts, you can ask them in the comments. I’ll be happy to answer them.