It’s 2023 and still, people are not fully aware of the importance and impact of a good protein supplement. There are several protein powder supplements in the market, but how do you choose one and which one is best suitable for you? Is Elevation protein good for muscle building for men & women?
In this detailed elevation protein powder review, we are going to discuss every section of this protein powder supplement.
If you are someone who is looking to buy this supplement, I can be sure that by the end of this article, all of your doubts will be cleared.
- Elevation Protein Powder Review [Quick Review]
- Elevation Protein Powder Review [Detailed Review]
- What is the Elevation Protein Powder Supplement?
- Elevation Whey Protein Ingredients
- Elevation Protein Powder Nutrition Facts
- Elevation Whey Protein Mixability
- How To Use Elevation Protein Powder?
- How Many Elevation Protein Shakes You Can Have in A Day?
- Elevation Protein Powder Pros and Cons
Elevation Protein Powder Review [Quick Review]
Highlights (Per Serving)
Protein powder comes in many variants including flavor, the bioavailability of protein, and the type of protein source (plant or animal, etc).
The protein powder supplement industry is a giant $20 billion industry in the year 2020 and it is expected to become a $33 billion industry by the year 2027. [ Read More Here ]
Elevation protein powder is one of the popular supplements in the nutritional supplement industry. It is also known as Aldi protein powder, it is distributed by the supermarket chain Aldi through their Milleville brand.
Many people who’ve been using this product said that this is the best whey protein powder supplement they have been using. Today we gonna find out if it is true or just hype.
Elevation Protein Powder Review [Detailed Review]
What is the Elevation Protein Powder Supplement?
Elevation by Millville is an in-house brand from Aldi. Aldi is one of the biggest supermarket chains in the world.
Whey protein is a milk-based product so the protein quality in this brand is very high/good. Milk has two types of protein in it, whey and casein protein.
For whey protein, the industry uses the watery non-cheesy part of milk and condenses it into powder form. It is said that whey protein has all the essential 21 amino acids which the human body needs regularly.
Elevation Whey Protein Ingredients
As you can see in the image they have used whey protein concentrate, whey protein isolate, natural and artificial flavors, maltodextrin, some soy product, and sugar.
So you can judge yourself that this protein powder supplement uses different types of whey protein and some artificial flavors. If you want a 100% organic protein supplement that uses only whey protein isolate for manufacturing then you wanna find some other product.
Elevation Protein Powder Nutrition Facts
Let’s analyze the one scoop(50 gm) of the elevation whey protein powder supplement. We can see that one scoop of elevation protein has
- Calories = 170 kcal
- Protein = 30 gm
- Fat = 2.5gm
- Carbs = 8 gm (Including 2 gm sugar)
And other micronutrients like calcium, sodium, potassium, etc.
Bioavailability of Protein in Elevation Whey(Per serving)
So, the Bioavailability of protein in Elevation whey protein is 60%.
If you compare this to any good standard protein powder available on the market, you will find they all have at least 70-80% bioavailability of the protein.
The elevation of whey protein powder is pretty behind in the race of protein bioavailability.
Elevation Whey Protein Mixability
Mixability means how well the supplement mixes well. Some brands mix well with water and some brands mix well with other liquids.
After going through hundreds of elevation protein powder reviews on the internet I found that the majority of people satisfy with the mixability of this supplement.
Though it is said that it does not mix as well as the optimum nutrition protein powder supplement. Overall people rated its mixability, as above average.
How To Use Elevation Protein Powder?
You can use it with plain water, smoothies, oatmeal, milk, fruit juices, etc. You can make pancakes, protein bars, or protein balls with it they all taste amazing.
The raw elevation protein powder has artificial sweetness. Avoid Elevation protein powder if you are someone who doesn’t like artificial sweeteners in supplements.
Also, Read- Can We Take Creatine and Whey Protein Together?
How Many Elevation Protein Shakes You Can Have in A Day?
It depends. If you are following a calorie-deficit diet (where you have to burn more calories than you consume in a day) then it’s really tough to use more than or equal to 2 scoops a day because each scoop is equal to 170kcal.
In this 170kcal, 52 calories are from carbs and fat. So these extra calories will be hard to adjust to your overall diet. That’s why it’s better not to use more than 2 scoops in a day.
If you are following a calorie-surplus diet then it’s pretty easy to adjust those extra calories in your overall diet. You can take up to 3 scoops a day. You can make several elevation protein powder recipes.
Elevation Protein Powder Pros and Cons
If you have made it this far in this elevation protein powder review then you can decide the pros and cons of this protein supplement on your own.
After going through many reviews here are some pros and cons of this Product.
Where Can You Buy This Elevation Protein Powder?
This supplement comes in two different flavors chocolate, and vanilla. Aldi stores are major distributors of this supplement so it will be easy and cheap for you to buy this supplement at any Aldi store.
The price of this supplement on Amazon can vary from $30 to $40 for 2lbs but If you buy this product from your nearby Aldi store it will cost you around $16 for 2lbs.
If you want to buy this supplement online you can purchase it on Amazon.
Aldi Protein Powder Review: FAQs
What is whey protein?
Whey protein is a primary protein found in different dairy products. Whey is a very high-quality protein derived from milk protein. Whey is far better than every other protein source, whether it is a vegan protein or casein protein; Whey protein is better than every other protein source in protein bioavailability.
Is whey protein vegan?
No. It is derived from milk protein so; basically, It’s a dairy product. However, there are many lactose-free options available. You can use these whey protein supplements.
Does whey protein make you gain weight?
Certainly not. Whey protein does not make you gain weight. Eating in calorie surplus/ too many calories, not exercising regularly, and not sleeping correctly are the main factor behind gaining weight.
Can you take whey protein with almond milk?
Yes, You can use whey protein powder with almond milk or regular milk. Whey protein supplements are one of versatile food that we can use with anything we want, whether milk, water, smoothies, cakes, or making protein bars with whey protein supplements.
Does whey protein expire?
Yes. Just like the other food supplements, the whey protein powder supplement has a shelf life. It can last from 10 to 20 months. So, It’s essential to buy from a genuine seller like Amazon. Whenever you buy a whey protein supplement, check its manufacturing date, It’s best to use a supplement up to 20 months after the packaging.
Elevation Protein Powder Review Conclusion
In this elevation protein powder review, we discussed almost every quality, advantage, and disadvantage of this supplement. We discussed the ingredients used in the making of this supplement.
We discussed how much protein per scoop this brand is offering to us, and what type of flavors they use. We discussed all these things in this deep elevation protein powder review.
Also, if you are following a calorie-deficit diet and consuming this product thinking that “elevation protein powder for weight loss is a good choice” then it might hurt your goal because one scoop of this supplement has a lot more calories compared to one scoop of other major protein supplements available in the market.
If you are following a calorie-surplus diet then these extra calories are not a problem for you. You can easily adjust those extra calories in your overall diet.
So, this was all I wanted to share. We hope You have learned something new from this long in-depth elevation protein powder review. If you still have some doubts or questions, please ask them in the comment section. I will be happy to answer your queries.