A lot of people ask me,
- Is it possible to eat 150grams of Protein on a vegetarian diet?
- I don’t like whey protein; how can I have a high protein vegetarian diet at home?
- Is it necessary to use whey protein for daily protein nourishment?
- What are the benefits of using whey protein for a high protein vegetarian diet?
If you also have these questions, have a thorough reading of this blog post. I assure you, You’ll get the answer to all your questions.