Easy Protein Guide

5Benefits of cumin and celery tea 5 Benefits of cumin and celery tea Cumin and celery are both high in antioxidants and a good source of minerals. Cumin and celery have found a place in the Indian kitchen. There are Ayurvedic and scientific benefits which allow us to use it. It is used to cure … Read more

Main sources and functions of protein Hello, I welcome you in today’s block post. In this post we will talk about protein. Protein is the most important nutrient for our body which makes an important contribution in keeping our entire body healthy, from our hair to Even toe nails need protein. Every cell of our … Read more

Know 5 benefits of eating Fox Nut Fox Nut is a dry fruit rich in protein. By consuming it, our body can get many essential nutrients like carbohydrates, fiber, protein, magnesium, potassium, phosphorus, iron and zinc. Apart from this, the amount of fat and sodium in Makhana is less. The magnesium present in it can … Read more

 Soya Protein vs Whey Protein hello friends  today we will talk about Soya Protein vs Whey Protein, which is the best among the two proteins and which protein works for how long in the body, in which way protein can be obtained and in which way we can We can consume this protein in our … Read more

Methika, also known as fenugreek, is a versatile herb that has been used for centuries due to its numerous health benefits. From aiding digestion to promoting hair growth, Methika offers a wide range of advantages. Let’s delve into the nutritional profile and explore the various ways to incorporate Methika into your daily routine for optimal … Read more

benifit of cow’s Ghee On Navel benifit of cow’s Ghee On Navel हेलो फ्रेंड्स  easy protein guide में आप सभी का स्वागत है आज की इस ब्लॉक पोस्ट में हम बात करें कि benifit of cow’s Ghee On Navel गाय के घी को स्वास्थ्यके लिए सबसे अच्छा माना क्योंकि इसमें फैट कम होता है,और विटामिन … Read more

Advantages and disadvantages of drinking lukewarm water on an empty stomach after waking up in the morning.  Advantages and disadvantages  lukewarm water  हेलो फ्रेंड easy protin guide मे आप सभी का स्वागत है, आज की पोस्ट में हम जानेंगे Advantages and disadvantages of drinking lukewarm water on an empty stomach after waking up in the … Read more

Main reasons of constipation main reasons for constipation हेलो फ्रेंड्स easy protin guide में आप सभी का स्वागत है। आज की इस ब्लॉक पोस्ट में हम जानेंगे कब्ज होने के क्या कारण है। आज की इस भागदौड़ भरी जिंदगी हम अपनी सेहत का ध्यान नहीं दे पाते हैं,जिसकी वजह से हमारी सेहत दिन-प्रतिदिन बिगड़ी रहती … Read more

These five home remedies provide instant relief from constipation हेलो फ्रेंड्स easy protin guide  में आप सभी का स्वागत है आज की इस ब्लॉक पोस्ट के अंदर हम जानेंगे five home remedies provide instant relief from constipation । कब्ज की समस्या हमारे डाइजेस्टिव सिस्टम से जुड़ी हुई एक भयंकर प्रॉब्लम है अगर हमारा डाइजेस्टिव सिस्टम … Read more